Emo Scene Community

Emo Forums » Other (Reply)

bruedlyfirearms
Posts: 24

Is tai chi actually affective? May 26 2016, 12:34 PM

so I do tai chi every Thursday, supposedly it helps in a manner that strengthens you both psychically and mentally and since I have bad social anxiety it's been recommended as a natural way of help, but after doing it for at least four months now I've seen no improvement on a mental scale and I find it to be rather too methodically paced in that I prefer much more faster exercises and sports like for instance when I go running or wrestling, so yea does tai chi actually help you on a mental scale or have I not been doing it for long enough to see any actual results?

Cancel

Replies

Add Reply

Featured Users View More

• MidnightKeehl

  27/Female/CA

• xxlouiserevengexx

  15/Female/BR

• Jademonsterkat

  23/Female/US

• Fai_the_Goth

  23/Female/US

• lukasuicide

  24/Male/US

• ThUnDeR

  89/Male/UY

• WolfBlood

  29/Male/GB

• emoboy__2003

  22/Male/US