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many times I've walked the line, rolled the dice and questioned my life. I've been down this road before , sacrificed and dealt with the pain... Comeback, by Redlight King

Emo Forums » Emo Lifestyle (Reply)

Deleted User
Fitness thread Jul 15 2023, 01:09 PM

Do you go into sport? What are your favs workout routine? What supplements do you take?

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Deleted User
Jul 15 2023, 01:10 PM
I do whatever I enjoy doing. When I do that I keep exercising and that's more important than anything else at my age. In the morning I jump for 15 minutes on a mini-trampoline. Mid-morning or early afternoon I do a 7 Minute Workout per an app on my cell phone. On Tuesdays and Thursdays I do yoga and lifting. Sometimes in the afternoon Monday through Friday I do some exercise/lifting in the exercise room in our building. In addition, I hike 6–8 miles in the mountains, rollerblade or dance at least once a week.
Deleted User
Jun 26 2024, 11:22 AM

sounds great, tnx for the tips. I want to lose weight 

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