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Emo Forums » General Emo Discussion (Reply)

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Total Forum Posts: 17

MUSICLOVER
Posts: 101

Jan 03 2013, 07:30 AM

i listen ro music and i sing

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Kate
Posts: 4198

Jan 03 2013, 09:12 AM

I find distracting my mind works... so listening to music, drawing, going for a walks/ fitness etc helps me relax alittle

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xXeMoRaCeRXx
Posts: 18358

Jan 03 2013, 12:33 PM

Some form of exercise for sure as it takes your mind of things, makes you a little happier and feel better about yourself. Plus it's healthy (if you don't overdo it).

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XGisselleX
Posts: 7

Jan 03 2013, 12:54 PM

listen to music and hug a stuffed animal reslky tight, poetry is great too

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FlamingBlackSkull
Posts: 464

Jan 03 2013, 06:01 PM

I've found the music I tend to listen to when I'm depressed makes it worse. I like to clean to distract myself. That, or talk to my best friend or my lovely boyfriend. They both make me laugh. Oh, and writing or drawing too.

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-_-x
Posts: 543

Jan 05 2013, 02:33 PM

Music, doodling, finding something funny, invite friends over to hang out.

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nezzyneon
Posts: 896

Jan 05 2013, 04:07 PM

listening to music and drawing gets my mood off of it. And going on Youtube as well haha.

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grim
Posts: 6

Jan 07 2013, 05:25 AM

I play drums so madly, guitar and scream! (:

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_SecretsThatLies_
Posts: 1

Jan 24 2013, 09:08 AM

i listen to music and put it up really loud because i cant think about all the bad things when all i can hear is lyrics streaming through my mind. I Also write very descriptive letters expressing everything and then delete it all.

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Deleted User

Jan 25 2013, 08:03 AM

write in a little book.. and pray my parents don't find it`.

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Deleted User

Jan 28 2013, 01:00 PM

i don't.... literally i do nothing to help when i should

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-FiFi-
Posts: 212

Jan 28 2013, 01:46 PM

distracting yourself and just biting the bullet and just live with it

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Deleted User

Feb 02 2013, 01:15 AM

Listen soft music....

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AttackAttacker
Posts: 34

Feb 05 2013, 04:59 PM

Something that I find really helps is to just write out all your feelings and thoughts on paper. Hold nothing back.

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MurderAfterDark
Posts: 2

Feb 06 2013, 04:47 AM

I've been dealing with depression for about 5-6 years now and I've used many ways of dealing with it. When I was younger I often cut myself as a way to deal with it, but with that being so self destructive I eventually went too far and scared myself out of doing that anymore. I listened to a lot of Conor Oberst music because even though it's sad songs, it still made me feel a lot better. I was in Cognitive Behavioural Therapy for a little while but I dropped out because I didn't think it was working. I went through a phase of substance abuse which has calmed down a lot in the past few months. I've been on 3 different anti-depressants and a couple of mood stabilisers and I'm on the 4th now and it's going alright. Mostly now I just try to keep myself busy but really "dealing with it" isn't really a good way of putting it, if I could deal with it, it wouldn't exactly be a problem.

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Kate
Posts: 4198

Feb 06 2013, 09:14 AM

Making pointless lists of things to do ..ie house work or talking to close friends is another good one as often you find stuff out about each other(inc yourself ) that you never knew before

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XxDarknessJunctionxX
Posts: 5

Feb 09 2013, 02:03 AM

I still cut after 7 years of severe depression and I'm not proud of it :( I think I'm a freak but it's the only way I know how to deal with it.... It's terrible... So please don't do it... it kinda ruins your self image and confidence... :((

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Total Forum Posts: 17

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