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I close my eyes so i dont have to see. I shut my heart and tell my mind to run and flee As Long As I Fall, by Helloween

Emo Forums » Help And Advice (Reply)

Emo Pictures - xXkuraiyoruXx
xXkuraiyoruXx
Posts: 164
HELP May 08 2011, 04:51 PM
Ok so im soooooo stupid i watched some triggering videos and I need someones help im shaking im digging my nails in my arms and im curled in a ball its hard to type but some how i feel as if you are the only people in the world that understand me and the only people in the whole world that are like me but it hurts its tempting please what do i do im scared im scared im going to start again im scaredi dont have anough selfcontrol yet please help me

Replies

FlamingBlackSkull
Posts: 464
May 08 2011, 06:13 PM
Okay. Take a deep breath. In and out. Go on, do it. Okay. Now write down what you are feeling. Write down why you shouldn't do this. Read it. Over and over. Tell yourself you are better than doing that to yourself. Distract yourself. I know it's hard, but please, don't!
Emo Pictures - xXkuraiyoruXx
xXkuraiyoruXx
Posts: 164
May 08 2011, 06:15 PM
ok ill try that and come back later and tell if it worked or not thank you for being the first to help that helps a lot!
FlamingBlackSkull
Posts: 464
May 08 2011, 06:21 PM
No problem, and you're welcome! :)

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