Emo Scene Community

Emo Forums » Help And Advice (Reply)

anaNmcr
Posts: 86

Social Anxiety Aug 05 2011, 06:44 PM

I have social anxiety (A.K.A. social phobia). Do any of you? Do you know any ways to get over it?

Cancel

Replies

Total Forum Posts: 4

JojoCupcakeKillerrxD
Posts: 1222

Aug 05 2011, 06:57 PM

Oooh ooh me me me!! *raises hand* Getting over it? Sorry to spill it to you, but you have to immerse yourself into your fear hiding from people will get you no where; in fact it will only make your social anxiety worse TRUST ME

Cancel

DizzyDotRocks
Posts: 830

Aug 06 2011, 11:12 AM

I don't have it, but I've been learning about it for Psychology :) however, from how I've seen treatments for various phobias work... your best bet would be "systematic desensitisation" - i.e. gradually exposing yourself to your fear :)

Cancel

nikkiwest
Posts: 2440

Aug 15 2011, 12:28 PM

I do but mine isn't like extremely bad... I can't eat lunch in the cafeteria because it bothers me, and it gets hard for me to breath in crowded hallways, and I get really nervous, but I just kind of deal with it... it's actually kind of interesting

Cancel

xSUICIDEBLOODx
Posts: 7255

Aug 17 2011, 02:35 AM

i have had that from time to time but yeah the best way to fight it is to face the fear (: x

Cancel

Total Forum Posts: 4

Add Reply

Featured Users View More

• xxuserswnx

  18/Female/FR

• RainbowRevenge

  27/Female/BE

• Jayhatespeople

  20/Nonbinary/US

• Mari4mcr

  17/Female/US

• OnyxxFoxx26

  36/Male/US

• kandicorpse

  18/Male/US

• ThUnDeR

  89/Male/UY

• nigelwb

  40/Male/GB